Women & The Nervous System Podcast

A gentle space for women to understand how stress touches our bodies and hearts, and how we can return to peace, power and wholeness

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1:1 Coaching

You’ve carried a lot. Now you’re ready for something different.

My coaching is for women who are done pretending they’re fine and ready to make honest, sustainable change. We’ll look at what’s working, what’s not, and what needs to shift—so you can move through life with clarity, self-respect, and direction.

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